> For the complete documentation index, see [llms.txt](https://www.nhacso.io.vn/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.nhacso.io.vn/he-sinh-thai-nhacso.io.vn/podcasts/tam-an-lanh.md).

# Tâm an lành

{% embed url="<https://youtu.be/hPASzDJAEPA?si=4ycnVAcVWehDm6Jt>" %}